Here at the office during this time of year, when my coworkers are coughing and sneezing thanks to seasonal colds, they always like to point something out to me: “Comfort Bear, you’ve never taken a sick day! What’s your secret?”
The answer has something to do with indoor air quality.
First off, I started thinking about the fact that I’m covered in fur. Since I don’t get as cold as the hairless bears, my immune system stays strong and fights off infection.
And that’s what got me thinking about indoor air quality. An enclosed space like a home or office can easily become a breeding ground for indoor pollutants and contaminants. When immune systems are lowered, poor IAQ can contribute to the spread of bacteria and viruses. It can even exacerbate allergies and asthma.
So if you don’t have fur, then the next best thing you can do is try to improve that indoor air quality as much as possible. Here are a couple of ways you can do that:
Air Filtration and Purification
A sure-fire way to protect yourself from illness is to get rid of those contaminants. You can do this with the help of air filters and purifiers. Some of their features do overlap, so you’ll want to speak with an indoor air quality expert to figure out which kind is best for your needs.
- Electronic Air Purifiers: It sounds fancy—and it is. These purifiers charge the air with a static charge, allowing them to actively pull in contaminants. They’ll then get stuck to a metal plate, which can be cleaned and reused.
- Air Scrubbers: These products are a bit more precise than air purifiers. They’re more useful in areas that are exposed to chemical pollutants, such as harmful odors, smoke, and volatile organic compounds.
- UV Air Purifiers: For those guys that cause illness, such as mold spores, viruses, and other bacteria, you’re going to need a purifier with a UV light bulb. UV lights can eliminate 99.9% of the pathogens that can make you sick.
It’s not uncommon for homeowners to take their ducts for granted. You know, the ducts—the series of vents that run through your attic. Your furnace or heat pump blows hot air through them, and it sends that warm air into the rooms of your home.
Many homeowners don’t realize that the ducts can become collectors of dust and dirt. Combine that with steady airflow through the day, and you have a recipe for poor indoor air quality. But that doesn’t mean you have to put up with it.
An expert of duct cleaning in Lee’s Summit, MO can clean out the inside of your ducts. They’ll use special vacuums and brushes that are designed specifically to clean out the tight and narrow duct spaces. Of course, you wouldn’t want to try it on your own—an inexperienced hand can just make the problem worse.